Pain Management

If you are in severe pain, call your doctor or emergency services!

I am not going to sugar-coat things here.

Of course there are dozens of meditative or holistic pain management techniques, and some may actually help.

Also

Of course there is a billion dollar industry loaded with pharmaceuticals, and some may actually help.

So - how is this helpful?

As far as medications are concerned, holistic or otherwise, it is a matter of trial and error.  I do not recommend you attempting this alone, infact it should be done under the guidence of your team - TEAM meaning, your G.P, your Therapist, Neurologist if necessary, A PHARMACOLOGIST, Physiotherapist.

After trialling a drug, if its affective, great. If it stops being affective, tell them.

So after Discussing all that - the take away should be